productivity · self love · Uncategorized

Starting Fresh – 20 Ways To Hit The Reset Button On Life

Processed with VSCO with hb2 preset

Have you been feeling like life has been a bit dull? Do you find yourself stuck in a loop doing the same thing over and over again, wearing the same clothes since high school, listening to the same music, and feeling so bored. Honestly, this happens to all of us. We’re creatures of habit. That’s why every few months (or once every season), I like to do a life reset.

Continue reading “Starting Fresh – 20 Ways To Hit The Reset Button On Life”

Health

How to Wake Up Early If You’re Just Not A Morning Person

Screen Shot 2018-01-31 at 10.57.26 AM

Very few things in life are as peaceful as early mornings. The air is cool, the sun is rising with all it’s beautiful colors, and the birds are just beginning to chirp. The worries of yesterday have faded away and the opportunities of today are on the horizon. I’ve always thought that mornings were the best time to think and create.

No matter how beautiful the early hours of the day are, not all of us are born with the natural ability to wakeup at 5am and immediately jump out of bed to soak up all the magic. We’d rather hit the snooze button until our responsibilities come creeping in and demand our attention.

If you’ve been trying to wake up a bit earlier but have been struggling to get up and get moving, here’s some tips that might help!

Continue reading “How to Wake Up Early If You’re Just Not A Morning Person”

self love

6 Self-Destructive Habits You Need To Stop Doing Immediately

Screen Shot 2018-01-29 at 9.51.32 PM

Hello, friends!

When was the last time you’ve found yourself in a situation where things seem to be going poorly for you? We’ve all had times in our lives where we look around and nothing seems to be working in our favor. It’s just part of being human.

However, most of the time there’s a reason why negativity, scarcity, and anxiety are drawn to us at these times, and it is often because of certain self-destructive habits we don’t realize we’re doing.

Thankfully, by making a few shifts in the way we interact with the world, we can start to notice these habits when they arise and replace them with more positive, constructive ones.

Continue reading “6 Self-Destructive Habits You Need To Stop Doing Immediately”

self love

40 Of The Most Inspirational Quotes To Live By

USE THIS

Happy Wednesday!

I don’t think I’ve ever met anyone who doesn’t love a good inspirational quote. They’re like little mantras we tell ourselves throughout the day. They inspire us to take action and change our life for the better. Like sipping water when we’re thirsty, we read quotes when we need a little extra love and light.

For today, I’ve went ahead and made a list of 40 of the best inspirational quotes on the internet that are so important to live by. They’re important to remember in both the good times and the bad. Most of these are from Pinterest and WeHeartit, I’ll have both of my pages linked below if you’d like to check them out for more quotes and pictures!

Continue reading “40 Of The Most Inspirational Quotes To Live By”

self love

5 Ways To Love Yourself In A World That Tries To Put You Down

love

Happy Wednesday!

On Monday I mentioned one of the healthy habits you can add into your life this year is to take some time for yourself and love yourself a bit more.

It’s no secret that we live in a world filled with high expectations. Living in the digital-age has made it very easy to compare ourselves to other people. The truth is, as much as we know we should, it’s hard to love yourself when you’re constantly bombarded with images of perfection and impossible standards.

At the end of the day, it doesn’t matter who you are or where you’re at in your life, we can all benefit from a little more self-love.

Continue reading “5 Ways To Love Yourself In A World That Tries To Put You Down”

Health · productivity

8 Healthy Habits For 2018 That Will Make You Unstoppable

pexels-photo-373076

Happy New Year!

We are officially one week into 2018. This is about the time where goals, resolutions, and plans start falling though the cracks as we go back to school and work after the holidays. We’re all guilty of it. We want to workout, but now there’s less time. We want to eat healthy, but old patterns start creeping in on us.

The key to keeping new years resolutions and becoming an overall healthier person in 2018 is to transform your goals into habits.

As Aristotle put it, “We are what we repeatedly do; excellence, then, is not an act, but a habit”

Continue reading “8 Healthy Habits For 2018 That Will Make You Unstoppable”

Journal

Day 4 – 30 Day Writing Challenge

day 4

Good Morning,

Do you ever have those mornings where you wakeup and you’re already in such a good mood? Maybe it’s the fact that it’s the weekend, or maybe it’s because my brother is here from out of town. Regardless, I can tell that today is going to be a great day!

On my drive up to visit my family, my thoughts centered around the idea of selfishness. Selfishness, not in the sense of self love or self care, but in the desire to achieve personal gain and recognition in every situation.

Continue reading “Day 4 – 30 Day Writing Challenge”