self love

6 Self-Destructive Habits You Need To Stop Doing Immediately

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Hello, friends!

When was the last time you’ve found yourself in a situation where things seem to be going poorly for you? We’ve all had times in our lives where we look around and nothing seems to be working in our favor. It’s just part of being human.

However, most of the time there’s a reason why negativity, scarcity, and anxiety are drawn to us at these times, and it is often because of certain self-destructive habits we don’t realize we’re doing.

Thankfully, by making a few shifts in the way we interact with the world, we can start to notice these habits when they arise and replace them with more positive, constructive ones.

Continue reading “6 Self-Destructive Habits You Need To Stop Doing Immediately”

self love

5 Ways To Love Yourself In A World That Tries To Put You Down

love

Happy Wednesday!

On Monday I mentioned one of the healthy habits you can add into your life this year is to take some time for yourself and love yourself a bit more.

It’s no secret that we live in a world filled with high expectations. Living in the digital-age has made it very easy to compare ourselves to other people. The truth is, as much as we know we should, it’s hard to love yourself when you’re constantly bombarded with images of perfection and impossible standards.

At the end of the day, it doesn’t matter who you are or where you’re at in your life, we can all benefit from a little more self-love.

Continue reading “5 Ways To Love Yourself In A World That Tries To Put You Down”